Through KID-FIT Zone, the KID-FIT program is now available in Montgomery County, MD, North VA and North DC. KID-FIT is a physical education curriculum for children ages 2-5. It was designed by fitness professionals to address the growing concern for preschool children’s health and well-being
If you’re looking for an educational fitness program that makes exercise fun, teaches sound nutrition and incorporates rest and relaxation you’ve found the perfect blend. Let us guide you through KID-FIT. Children’s lives will be enriched and you’ll be amazed at what they learn.
As an authorized KID-FIT licensee we receive training each six weeks and follow a routine designed by the corporate office. A variety of supplemental materials are also provided such as recipes, coloring and activity sheets for children, classroom projects, newsletters and more.
KID-FIT has been taught since 1994, piloted across the USA and is now offered in all parts of the world. Little ones enjoy a balanced exercise class that includes all the basic components of fitness - aerobic exercise, strength training and flexibility. And, develop important sports skills for lifelong enjoyment of physical activity.Watch A Class
KID-FIT is fun! We exercise because it's good for our body and we learn all about healthy foods
Academics Free Sample Class